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news » advantages of regular sex

2009-04-29 Advantages of Regular Sex
Advantages of Regular Sex

Scientists proved that sex is useful for health. Researchers note that beneficial results will be especially evident if you have sex at least once a week. The scientists discovered the astonishing number of medicinal properties of sex, from life prolonging to pain-killing effect.

The studies don't show if the health improving effect of sex is the consequence of sexual intercourse or of those very emotions we experience during sex. Nevertheless, sex has a beneficial effect on physical state of the person, especially regarding women. The scientists carry out six ways of sex influence on health:

Sex cures flu and cold. According to the scientific research, sex 1-2 times a week is able to enhance the level of immunostimulating antibodies - immunoglobulin A which protects the organism from respiratory viruses.

Sex is better than the dentist's cabinet. In the course of study in Edinburgh Royal Hospital, the group of experts examined the people of various ages through one-sided mirror, suggesting their ages. The participants of the investigation, who according the experts, looked younger than 7-12 y.o., had sex four times a week at the average. Scientists say that regular sex helped them look younger. One of the reasons - sex increases the level of estrogen in blood of woman that makes their hair glitter and skin - resilient.

Sex helps to fight with excessive weight. During sex we get rid of 4 calories in a minute. So for the half an hour we can lose calories which we got eating four chocolate candies. Consider sex as the method of daily exercises.

Sex can save from troubles. Women use pelvic floor's muscles to hold urine. With the increase of years these muscles wear out, so it needs more efforts to avoid involuntary urination. Such muscles can be trained during sex - there is no better way to do this! With the help of some sex toys you will find it easy and pleasing. Exercises for vaginal muscles will help you to train those very muscles you need!


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