2009-04-01 Four Ways to Get Pleasure Again
We all know that it's hard to keep that intensity of emotions in long-termed relationships. You are always together, and the feeling of novelty is lost. According to the psychologists, the main danger is in such case. When we stop making efforts, it's no wonder that sex becomes monotonous and dull. I'd like to tell you how with the help of imagination, thoughts and reminiscences experience new sensations with the same partner.
Ask yourself what makes you sexy and beloved? What in your partner makes you get it on, feel passion? What secret he/she possesses? Try not to loose the feeling that it's your first date and you are trying to seduce your partner.
Sexologists say that our preferences in a field of sensations change with years, though you can be unaware of this fact actually if give up experimenting. Feel the coffee aroma, which he made for you, change the dress style, scent your furnishing with essential oils, and touch your lover tenderly. Your efforts won’t pass over, but call for new surge of feelings.
Learn to get rid of unpleasant thoughts and self-criticism. Imagine that there is a box by your bed, where you put irritating thoughts, close it and say that you will sort it out later. Do some breathing exercises. Draw a deep breath, hold your breath, count to five and breathe out. Do it till you feel your mind free from unwanted thoughts.
Create the bank of good memories. Replay your last sexual contacts in your mind and remember what helped you to turn on and get pleasure. The more pleasurable your recollections, the better your state during making love next time.
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